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We want to help you keep informed of Pink-Link breast cancer announcements. Check back frequently to keep up to date.
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Articles by Lianne Avila, MA, MFT Announcements |
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Forever Young
October 13, 2007
by Lianne Avila, MA, MFT
If you were like me after Breast Cancer, I was physically
and emotionally drained. I felt like I
had lost my youth. I had lost all my
hair and gained 25 pounds. I was
determined to get my health back and lose the weight I had gained. Here are 5
tips that not only helped get me back on my feet but also helped me change
my life.
Read More
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Have you ever felt like your life is out of balance???
August 5, 2007
by Lianne Avila, MA, MFT
Here Are A Few Tips To Help Put The Zest Back In Your
Life
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Five Ways to Live a Love Filled Life after Cancer.
June 6, 2007
by Lianne Avila, MA, MFT
There are more than 10 million cancer survivors
in the
U.S.,
up from a mere 3 million in 1971. As many of you know we don't just live
happily ever after. Only recently has survivorship emerged. This is
the study of what happens when cancer patients live. Their lives are
forever altered physically and emotionally. The following is a list of
suggestions to guide you through your recovery.
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“Here’s to a Happy and Successful Relationship”
May 2, 2007
by Lianne Avila, MA, MFT
Everybody wants to have a happy and successful
relationship. We must remember that good relationships don't just happen -
after all, we're not living in a fairy tale. We have to work at it.
Here are 10 important keys for a happy and successful relationship!
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The Stone Age was less Depressing
March 26, 2007
by Lianne Avila, MA, MFT
This may sound drastic but
recent studies have shown the rate of Depression has gone up drastically over
the past two decades. The use of
Antidepressant drugs has increased by 800 percent these past two decades and
yet the rate of depression is on the rise. This is a serious matter and if you or a loved one has suffered from Depression,
there is hope.
After a diagnosis of Breast Cancer,
many women have reported symptoms of Depression. For some this may pass but for others the
symptoms may stay and perhaps get worse. A recent scientific study showed a significant decrease in depression in
those that implemented these six simple elements into their lives’.
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Dreams Come True
March 2, 2007
by Lianne Avila, MFT
Sometimes you ignore your own
dreams because of self-doubt, fear, or external complications. You can think of
many different excuses to brush those dreams aside. But, your world will become
more exciting, and you will begin to live a more passionate and meaningful
life, if you go after your dreams.
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Four Lessons I Learned From Cancer
January 28, 2007
by Lianne Avila, MFT
This journey with breast cancer
has steadily led me to trust myself because I have made conscious choices from
my heart, putting those choices to the test every day. This trust has proven itself in my health,
energy and vibrancy. I am cancer-free
and know I will remain so! These are four lessons that I learned from my breast cancer experience.
Read More
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5 Tips for Making and Keeping Healthy New Year’s Resolutions
January 6, 2007
by Lianne Avila, MFT
If you are the type of person that has a difficult time
keeping New Year’s resolutions, then this is the article for you! These suggestions can help you make healthy
and attainable New Year’s resolutions this year.
Read More
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Girls Just Wanna Have Fun
December 1, 2006
by Lianne Avila, MA
Breast Cancer is
a National problem. More and more women are being diagnosed with Breast
Cancer or know someone that has been diagnosed with Breast Cancer. It has been over five years since I was
diagnosed with Breast Cancer and I have learned to enjoy the finer things in
life. Here are some helpful tips to get
you through the Holiday Season.
Read More
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Forever Young
October 4, 2006
by Lianne Avila, MA
If you were like me after
Breast Cancer, I was physically and emotionally drained. I felt like I had lost my youth. I had lost all my hair and gained 25
pounds. I was determined to get my
health back and lose the weight I had gained. Here are 5 tips that not only
helped get me back on my feet but also helped me change my life.
Read More
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Breast Cancer and the Single Woman
August 27, 2006
by Lianne Avila, MA, MFT
Breast Cancer and the Single Woman
3
Tips to Spice up Your Dating Life after Breast Cancer
by Lianne Avila, MA, MFT
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Let's Get Intimate
July 14, 2006
by Lianne Avila, MA, MFT
3 Tips That Can Help You Get Your Groove
Back After Breast Cancer
by Lianne Avila, MA, MFT
Read More
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